Wake-up calls that force you to take a good hard look at who you are, to make changes, to challenge your adversities, and to reclaim your world leave you a stronger and better person. After the flurry of erratic emotions, despair, and turmoil, if you follow the examples above, you will eventually emerge stronger and revitalized.
When you can honestly say that you are taking charge of how you live your life, you have started the recovery process. Remember all that is good in your life and treasure it. Remember all that was bad in your life and learn from it.
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